Stretch Breaks At Work


Stretch breaks for employees have big benefits. You lose a little production time, but make bigger gains in productivity. Workers doing the same task all day need to occasionally loosen up to prevent stiffness and workplace injuries. Company scheduled stretch breaks are an excellent way to encourage employee participation. OSHA says workers should do stretching when they can, if their company doesn’t provide the time. In this podcast, Dan mentions many computer and mobile apps …

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